Episode 59 - A Day In Her Life with Amelia Fogarty
Mom of Three and Creative Designer in Connecticut
Tune in to This Week’s Episode of A Day In Her Life with Amelia Fogarty of Amelia Jo and Co.!
What We Talk About:
Early Morning Productivity: How Amelia wakes up early (without an alarm) and maximizes that time for productivity.
Stretching and Pelvic Floor PT: The stretching routine Amelia prioritizes and the importance of pelvic floor physical therapy.
Morning Activities: The typical activities Amelia enjoys with her daughter in the mornings.
Dinner Routine: What dinner time looks like for Amelia and her family in this phase of life.
Evening Decompression: How Amelia winds down after a busy day and the shows that are currently sparking joy.
Playdate Challenges: The realities of hosting playdates with busy little ones.
House Hunting Struggles: The ups and downs of searching for a new home.
Nostalgic Joys: The nostalgic things bring Amelia joy and how she makes special time with each of her kids.
Naptime Focus: How with three kids, Amelia dialed back her career, but is excited to build back up as her youngest approaches school age.
This episode is packed with relatable experiences and practical tips. You’re going to love getting to know Amelia and hearing about her journey! Take a look below at the pictures Amelia shared from her day (And check out more @ameliajoandco!
References:
Follow Amelia:
Listen and Review:
Thanks for being here! If you like what you read, there’s a few ways you can support A Day In Her Life!
🎙️ - Listen and Subscribe to A Day In Her Life wherever you get your podcasts
⭐️ - If you like what you hear, leave us a review! I will ❤️ you forever
💌 - Share the Podcast with a friend so you’ll have someone to chat with about all the fun stuff you hear!
📩 - Subscribe below to get this newsletter/new episodes to your inbox every week!
🔗 - Some of the links included in this newsletter are affiliate links, meaning if you purchase something, I may receive a (small) commission. Your support makes A Day In Her Life possible.